- Binaural beats are an auditory illusion created by playing two different tones in each ear, known for inducing relaxation, focus, or sleepiness.
- Research on their effectiveness has yielded mixed results, with some studies affirming their impact on mood and cognitive function.
- The market for binaural beats is growing, especially in the wellness and meditation app industry, driven by a demand for non-pharmaceutical aids for mental health and concentration.
- Top businesses like Headspace, Binaural Beats Meditation, and OmHarmonics offer a variety of binaural beat products and applications tailored for different outcomes.
- The future impact of binaural beats may involve AI personalization, widespread adoption in wellness programs, new delivery methods, and expanding applications beyond relaxation and focus.